DOWNIE Elissa
Great Britain
GBR
Title
Ms
Lastname
DOWNIE
Firstname
Elissa
Gender
female
Country
Great Britain
Place of birth
Nottingham
Year of birth
1999 (23 y.o.)
Discipline(s)
Women's Artistic Gymnastics
test img
Nickname
Ellie, The Double Downies [in reference to Elissa and her sister Rebecca]. (Instagram profile, 11 Oct 2018; theguardian.com, 25 Apr 2015)
Hobbies
Watching movies and TV series, cosmetics, shopping, listening to podcasts. (shiftmovementscience.com, 26 Apr 2022; gymnasticsexpress.co.uk, 25 Aug 2022)
Spoken languages
English
Sporting relatives
Her older sister Rebecca has represented Great Britain in artistic gymnastics. She won gold on uneven bars at the 2016 European Championships in Bern, Switzerland. Her older brother Josh, who passed away in 2021, played cricket in the Nottinghamshire Premier League in England. (dailymail.co.uk, 09 May 2021; SportsDeskOnline, 12 Oct 2018; bbc.co.uk, 05 Jun 2016)
International senior debut
2015 for Great Britain, European Championships in Montpellier, France (british-gymnastics.org, 15 Apr 2015)
Injuries
In January 2022 she tore the plantar plate and a lateral ligament in her foot during a training session. (wogymnast.com, 25 Jan 2022)

An ankle injury ruled her out of the 2018 Commonwealth Games in Gold Coast, QLD, Australia. She had surgery in April 2018 and returned to senior competition in September 2018. (Instagram profile, 04 Oct 2018; Twitter profile, 17 Apr 2018; intlgymnast.com, 10 Mar 2018, 02 Mar 2018)

She had ankle surgery in July 2017 and missed the 2017 World Championships in Montreal, QC, Canada. (bbc.co.uk, 01 Aug 2017)

In 2016 she fell on her neck and head during her floor routine in the team event at the 2016 Olympic Games in Rio de Janeiro. She was escorted out of the arena in a wheelchair but returned to competition to qualify for the all-around final. (dailystar.co.uk, 08 Aug 2017; express.co.uk, 11 Aug 2016; kget.com, 08 Aug 2016)

She underwent ankle surgery in the late part of 2014. (heraldscotland.com, 18 Jul 2015)
Start sporting career
She took up gymnastics at age three. (telegraph.co.uk, 02 Oct 2019)
Reason for taking up the sport
She was enrolled in gymnastics classes to keep her entertained while her older sister Rebecca was practising. (heraldscotland.com, 18 Jul 2015)
Milestones
She became the first British artistic gymnast, male or female, to win the all-around European title when she claimed victory at the 2017 European Championships in Cluj-Napoca, Romania. (SportsDeskOnline, 12 Oct 2018; sportbirmingham.org, 30 Jan 2018)

She was a member of the first British artistic gymnastics team to win a medal in the women's team event at the world championships, claiming bronze at the 2015 edition in Glasgow, Scotland. (doubledownies.com, 20 Jul 2017; SportsDeskOnline, 12 Oct 2022)
Hero / Idol
US gymnast Aly Raisman, British gymnast [and her sister] Rebecca Downie. (Instagram profile, 11 Oct 2018; kveo.com, 29 Jul 2016)
Most influential person in career
Her mother, and her sister Rebecca. (shiftmovementscience.com, 26 Apr 2022; nottsgymnasticsacademy.co.uk, 2020)
Philosophy / Motto
"Always work hard because there will always be someone else working harder." (gymnasticsexpress.co.uk, 25 Aug 2022)
Awards
In 2022 she and her sister Rebecca both received an honorary doctor of sport degree from Nottingham Trent University in England. (wherewomenwork.com, 20 Apr 2022)

She was named Sportswoman of the Year at the 2018 British Ethnic Diversity Sports Awards. (bbc.co.uk, 24 Mar 2018)

She was named the 2017 Sunday Times Young Sportswoman of the Year. (british-gymnastics.org, 27 Oct 2017; doubledownies.com, 01 Jan 2017)

In 2015 she was named BBC Young Sports Personality of the Year. (bbc.co.uk, 20 Dec 2015)

In 2014 she was named Young Athlete of the Year at the Nottinghamshire Sports Awards in England. (hucknalldispatch.co.uk, 24 Jan 2014)
Additional information
General
RETIREMENT
In January 2023 she announced her retirement from competition. "With a heavy heart and an array of emotions, today is the day I announce my retirement from gymnastics. To say it's been a difficult decision is a massive understatement, but after a really tough last few years, I've made the decision to prioritise my mental health and happiness. Gymnastics has been my life for as long as I can remember and I'm proud of everything I was fortunate enough to achieve in the sport. Competing and winning medals for Great Britain has meant everything and more to me and I'll miss it enormously." (british-gymnastics.org, 23 Jan 2023; bbc.co.uk, 23 Jan 2023; skysports.com, 23 Jan 2023)

DEALING WITH ANXIETY
She has spoken about experiencing heightened anxiety related to competition since the 2019 European Championships in Szczecin, Poland. "I first felt it at the Europeans. It was the first time going into a competition with holding a title and trying to retain it. I felt so tired, nervous and panicking. I felt anxious and a psychologist asked me if I felt worried about retaining my title, and luckily he was there to have a chat with. I had a similar experience at the worlds and I crumbled in qualification, it was terrible. Anxiety got the better of me. Working through it it's just learning coping strategies and everyone is different." (shiftmovementscience.com, 26 Apr 2022)

BUSINESS
She co-founded a line of leotards with her sister Rebecca. The siblings have also run gymnastics experience days. "I've always loved fashion and design. The leotards stuff is so much fun." (Instagram team profile, 29 Aug 2022; Instagram profile, 11 Oct 2018; nottinghampost.com, 19 Oct 2019)

Last update : 2023-01-23

Olympic Games

2016 - Games of the XXXI Olympiad RIO DE JANEIRO (BRA)

All-Around
Rank Final
13
Score Final
56.883 
Rank Qualif.
24
Score Qualif.
56.466 
Vault
Rank Final
-
Score Final
-
Rank Qualif.
11
Score Qualif.
14.683
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
26
Score Qualif.
14.633
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
11
Score Qualif.
14.500
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
72
Score Qualif.
12.500
Team
Rank Final
5
Score Final
174.362
Rank Qualif.
4
Score Qualif.
174.064
Youth Olympic Games

2014 - Youth Olympic Games of the II Olympiad NANJING (CHN)

All-Around
Rank Final
3
Score Final
54.150 
Rank Qualif.
2
Score Qualif.
53.500 
Vault
Rank Final
2
Score Final
14.566
Rank Qualif.
1
Score Qualif.
14.525
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
15
Score Qualif.
11.600
Balance Beam
Rank Final
3
Score Final
13.500
Rank Qualif.
2
Score Qualif.
13.500
Floor Exercise
Rank Final
3
Score Final
13.466
Rank Qualif.
2
Score Qualif.
13.500
World Championships

2019 - 49th FIG Artistic Gymnastics World Championships STUTTGART (GER)

All-Around
Rank Final
-
Score Final
-
Rank Qualif.
38
Score Qualif.
51.931 
Vault
Rank Final
3
Score Final
14.816
Rank Qualif.
4
Score Qualif.
14.783
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
81
Score Qualif.
12.666
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
46
Score Qualif.
12.366
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
76
Score Qualif.
12.433
Team
Rank Final
6
Score Final
161.495
Rank Qualif.
7
Score Qualif.
161.963

2018 - 48th FIG Artistic Gymnastics World Championships DOHA (QAT)

All-Around
Rank Final
11
Score Final
54.233 
Rank Qualif.
11
Score Qualif.
53.532 
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
27
Score Qualif.
13.466
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
59
Score Qualif.
12.500
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
18
Score Qualif.
13.200
Team
Rank Final
-
Score Final
-
Rank Qualif.
9
Score Qualif.
160.964

2015 - 46th FIG Artistic Gymnastics World Championships GLASGOW (GBR)

All-Around
Rank Final
-
Score Final
-
Rank Qualif.
20
Score Qualif.
55.565 
Vault
Rank Final
4
Score Final
14.899
Rank Qualif.
6
Score Qualif.
14.949
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
116
Score Qualif.
12.133
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
20
Score Qualif.
13.966
Floor Exercise
Rank Final
6
Score Final
14.733
Rank Qualif.
10
Score Qualif.
14.400
Team
Rank Final
3
Score Final
172.380
Rank Qualif.
3
Score Qualif.
227.162
Continental Championships

2019 - 8th European Individual Championships SZCZECIN (POL)

All-Around
Rank Final
2
Score Final
55.365 
Rank Qualif.
4
Score Qualif.
53.965 
Vault
Rank Final
3
Score Final
14.316
Rank Qualif.
1
Score Qualif.
14.366
Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
13
Score Qualif.
13.833
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
14
Score Qualif.
12.966
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
18
Score Qualif.
12.700

2017 - 7th European Individual Championships CLUJ NAPOCA (ROU)

All-Around
Rank Final
1
Score Final
55.765 
Rank Qualif.
1
Score Qualif.
56.198 
Vault
Rank Final
2
Score Final
14.350
Rank Qualif.
1
Score Qualif.
14.433
Uneven Bars
Rank Final
3
Score Final
14.133
Rank Qualif.
6
Score Qualif.
14.266
Balance Beam
Rank Final
4
Score Final
13.433
Rank Qualif.
7
Score Qualif.
13.466
Floor Exercise
Rank Final
2
Score Final
14.066
Rank Qualif.
1
Score Qualif.
13.900

2016 - 31st European Championships 2016 BERN (SUI)

All-Around
Rank Final
-
Score Final
-
Rank Qualif.
75
Score Qualif.
29.299 
Vault
Rank Final
2
Score Final
14.933
Rank Qualif.
2
Score Qualif.
14.866
Floor Exercise
Rank Final
2
Score Final
14.566
Rank Qualif.
4
Score Qualif.
14.266
Team
Rank Final
2
Score Final
170.312
Rank Qualif.
1
Score Qualif.
173.363

2015 - 6th European Individual Championships 2015 MONTPELLIER (FRA)

All-Around
Rank Final
3
Score Final
56.623 
Rank Qualif.
3
Score Qualif.
56.190 
Vault
Rank Final
5
Score Final
14.516
Rank Qualif.
2
Score Qualif.
14.549
Uneven Bars
Rank Final
4
Score Final
14.100
Rank Qualif.
7
Score Qualif.
13.966
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
12
Score Qualif.
13.891
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
16
Score Qualif.
13.400
World / Challenge Cup

2019 - FIG World Challenge Cup PARIS (FRA)

Uneven Bars
Rank Final
-
Score Final
-
Rank Qualif.
18
Score Qualif.
12.200
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
6
Score Qualif.
13.300
Floor Exercise
Rank Final
-
Score Final
-
Rank Qualif.
2
Score Qualif.
13.500

2019 - FIG All-Around World Cup 2019 BIRMINGHAM (GBR)

All-Around
Rank Final
7
Score Final
49.333 
Rank Qualif.
-
Score Qualif.
-

2018 - FIG World Challenge Cup PARIS (FRA)

Uneven Bars
Rank Final
7
Score Final
13.100
Rank Qualif.
2
Score Qualif.
14.000
Balance Beam
Rank Final
-
Score Final
-
Rank Qualif.
13
Score Qualif.
11.450

2016 - World Challenge Cup 2016 OSIJEK (CRO)

Vault
Rank Final
1
Score Final
14.850
Rank Qualif.
1
Score Qualif.
14.600
Uneven Bars
Rank Final
1
Score Final
14.675
Rank Qualif.
5
Score Qualif.
14.000
Balance Beam
Rank Final
1
Score Final
14.950
Rank Qualif.
6
Score Qualif.
13.350
Floor Exercise
Rank Final
1
Score Final
14.525
Rank Qualif.
1
Score Qualif.
14.350